Why more young people are ditching cardio for weightsTo play this video you need to enable JavaScript in your browser.This video can not be playedWhy more young people are ditching cardio for weightsCloseFind out more about how exercise habits are changingSubsectionHealthPublished17 hours agoShareclose panelShare pageCopy linkAbout sharingRelated topicsExerciseFollow Exerciseclose panelYou are now following ExerciseUpdates from your News topics will appear in My News and in a collection on the News homepage.Read description