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Zaalouk

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Zaalook

Zaalouk or zalouk[1] (Berber: ⵣⴰⵄⵍⵓⴽ Moroccan Arabic: زعلوك, romanized: zaʿlūk) is a Moroccan salad of cooked eggplants and tomatoes.[2] After being grilled, the eggplant is combined with the tomatoes and seasoned with spices and garlic.[3]

Renowned American food writer Paula Wolfert, winner of multiple cookbook awards, described it as "one of the best of all cooked Moroccan salads".[4]

Ingredients and preparation method

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Ingredients for fried zaalouk

  • 4 eggplants, sliced into rounds and fried
  • 2 tomatoes, peeled and diced
  • 1 garlic clove
  • Sweet and hot peppers
  • Cilantro and parsley
  • Cumin and salt
  • Olive oil
  • A small amount of vinegar

Method

In a pan over medium heat, combine the tomatoes, garlic, olive oil, and spices, stirring occasionally until a thick sauce forms. Add the fried eggplant slices and stir with the other ingredients. Leave to cook for 3 minutes before adding the cilantro and parsley.[5] Zaalouk is served warm, cold, or hot, according to preference, and can be stored in the refrigerator for an extended period.

See also

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References

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  1. Acevedo, C. (23 April 2015). "Little Morocco wows with pop-up dinner". The Des Moines Register. Retrieved 15 May 2015.
  2. Sampson, Susan (27 February 2009). "Zaalouk (Moroccan eggplant salad)". Toronto Star. Retrieved 10 May 2015.
  3. Ottolenghi, Yotam (12 October 2023). "Zaalouk With Tahini Recipe". NYT Cooking. Retrieved 15 September 2025.
  4. "Eggplant zaalouk". Gourmet Traveller. 17 October 2012. Retrieved 2 September 2025.
  5. "زعلوك بالبادنجان". choumicha.ma (in French). Retrieved 1 September 2025.