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Illustrated headshot of Beth Skwarecki
Beth Skwarecki
Senior Health Editor

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science communication, and has written two books: Outbreak! 50 Tales of Epidemics That Terrorized the World (2016) and Genetics 101: From Chromosomes and the Double Helix to Cloning and DNA Tests, Everything You Need to Know About Genes (2018). She has a bachelor’s degree in biology, has worked as a bioinformatics analyst, and has taught college-level courses in biology, environmental science, and nutrition.

Beth is also certified as a personal trainer and coach, with qualifications as an ACE-CPT, IKO kettlebell instructor, and USA Weightlifting Level 2 coach. She has competed in powerlifting, weightlifting, strongwoman, kettlebell sport, grip sport, and odd lift competitions (USAWA). Olympic weightlifting is her current focus. Her best front squat is 101 kilograms, and the lift she’s most proud of is a 510 pound Dinnie deadlift. Beth has also run races ranging from a 2K to a marathon. Beth has a 100% win rate in Wordle and lives in Pittsburgh, Pennsylvania.

Latest by Beth

Fitbit Charge 6 next to an unopened Fitbit Edge
Four Ways the Fitbit Edge Is Better Than the Charge 6, and Two Ways It Isn’t
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Fitbit Edge on wrist
How to Preorder the New Fitbit Edge (and Why You Might Want To)
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
runners under the clock at a marathon start line
Which Should You Believe After a Race, Your Official Distance or Your Watch?
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Person running on a treadmill
Why the Treadmill Can Feel So Much Easier Than Running Outside (but It Actually Isn't)
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
New Fitbit in a Google provide photo
Google Finally Made Another Fitbit With a Screen
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Fitbit Air next to phone turning off Google Health Coach
There's Now a Better Way to Turn Off AI 'Insights' in the Google Health App
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
3 FluMist boxes
I Tried the At-Home Flu Vaccine, and It Was Great
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Apple, Samsung, and Google smartwatches
These Are the Best Deals You Can Still Get on Smartwatches After October Prime Day
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Fitbit, RingConn, and Polar trackers
These Fitness Tracker Deals Are Still Live After October Prime Day
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Heart rate monitors
These Heart Rate Monitors Are Still on Sale After Prime Day
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Peloton Bike and Tread
Peloton Equipment Is up to $1,000 Off During the October Prime Day Sale
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Fitbit Air, Whoop 5.0, Oura Ring 5
The Best Fitness Trackers to Give As Gifts
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
The Fitbit Air, left (launched 2026) and the Fitbit Charge 6, right (launched 2023)
Google May Be Working on a New Fitbit
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Apple Watch showing a readiness score of 7
Why I Think the Apple Watch Series 12 Is Worth the Upgrade
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Pixel Watch 4
I Tried the Pixel Watch's New 'Health Guardian,' and I'm Not Convinced It's Useful
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
man on treadmill with watch
Is the Treadmill or Your Watch More Accurate on How Far You've Run?
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Ultrahuman ring in case
Ultrahuman Ring Pro Review: It's a Strong Competitor to the Oura
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Reddit screenshots of people who taped Fitbits to their arms
I Taped a Fitbit to My Arm for a Week, and I Admit It's a Good Hack
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Apple Watch showing heart rate
I Tested the Apple Watch's New Heart Rate Sensor to See If It's Really Better Than Garmin's
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio
Siri AI listening on watch
I Tried Siri AI on My New Apple Watch, and I'm Frustrated
Beth Skwarecki
Beth Skwarecki Senior Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Areas of Expertise
Read Full Bio